• Feed Your Dosha Workshop

    What the heck is a Dosha?!

    Come find that out and what yours is and how to prepare your yoga practice and food choices to work best for your Dosha and you!

    Join us from 2 p.m. to 4 p.m., Saturday, May 19th, at the Harlingen Yoga Center.

    Go to our posting at Namaste News for more details.

     

    Feed Your Dosha Workshop
     
  • The Hottest Spot in the Valley!

    Strengthen, energize, detox and just plain sweat with us each Thursday at 6:30 p.m. in our Tapas Yoga class.

    We crank up the heat as we move through vinyasas and poses to gain flexibility, build muscle tone, find balance and work toward mental concentration.

    The Hottest Spot in the Valley!
     
  • New Prenatal Session Starts June 5th!

    Our new prenatal session starts Tuesday, June 5th.

    Nurture your body and breath in preparation for the birth of your child with our classes specially designed for expectant mothers, focusing on breath, proper exercise and relaxation.

    The session will have 16 classes, held Tuesdays and Wednesdays from 5:15 p.m. to 6:15 p.m. , for only $120 for the entire session.  For more information, visit our prenatal session webpage.

    New Prenatal Session Starts June 5th!
     
  • Love at first Downward Dog… or Savasana

    Take advantage of our Introductory Special! 4 classes for $30

    Try any three classes on our schedule and experience why people are falling in love with yoga. Never taken a class anywhere before? That’s okay, yoga is for everyone and we have a class just for you, come in and see what you find on the mat.

    Go to our New to Yoga page and find out more about yoga and yoga practice.

    Offer only available to new students.

     

    Love at first Downward Dog… or Savasana
     

The BackMitra
Based on the teachings of Brigitte Longueville, in partnership with Guy Hamaekers, The BackMitra was developed to reverse the deep stiffness and stress in the back, neck and hips.

Sundara Botanicals
Harmonize your body, mind and spirit through Aromatherapy. Sundara Botanicals provides individual customized blends tailored to your specific needs and fragrance preference.

Adkins Massage Therapy
One of Harlingen’s most experienced massage therapists, Jenabeth Adkins offers Swedish, Deep Tissue, and Hot Stone massage therapies as well as other healing message services.

Photo Gallery
View photos of our Center, yoga workshops, classes, students and our instructors in the studio and at other yoga events.


It is through the alignment of my body that I discovered the alignment of my mind, self and intelligence.–BKS Iyengar

Words can not convey the value of yoga. It has to be experienced.–BKS Iyengar

Yoga teaches us to cure what need not be endured and endure cannot be cured.–BKS Iyengar